適切な飲酒は心臓病のリスクを減らす

Moderate drinking ― half a drink to two drinks a day ― may cut a healthy man's heart attack risk.

一日にグラス半分から２杯程度の飲酒は心臓病のリスクを減らすそうだ。

Alcohol consumption has pros and cons, and drinking doesn't replace eating healthfully, watching your weight, being physically active, and refraining from smoking.
"Our results suggest that moderate drinking could be viewed as a complement, rather than an alternative, to these other lifestyle interventions," write the researchers.

ただし、飲んでいれば良いというものではなく、健康的な生活をすることが一番大事で、補完的に飲酒をすることが良い。

R-Bodyの帰りに昼間からワインを飲むなら大丈夫そうだ。